Get ready to tear down obstacles of the mind and body. We at KL Fitness believe that getting yourself fitter means setting your own pace. Our programs will give you a foundation that enables you to reach all your goals.
You. Fitter. Faster.
TRAINING LOCATIONS
- 700 Sq. Ft. fully-equipped private 3-garage gym in Poway, CA
- Your Home / Apartment gym
- Any Nearby Park.
PROGRAMS
- Functional Fitness
- High Intensity Interval Training (HIIT)
- Olympic Lifting
- Conditioning
- Boot Camp Workouts
- Sports-Specific Training
- Youth Training
- Military or First Responders Academy Prep
EQUIPMENT
- Rogue Fitness Rack
- TRX Suspension Trainers
- Rogue Barbells & Bumper Plates
- Dumbbells (10-60 lbs.)
- Medicine Balls (10-100 lbs.)
- Kettlebells (16-88 lbs.)
- Concept 2 Rowers
- Concept 2 Ski Erg
- Airdyne Bike
- Trueform Runner
- Gymnastic Rings
- Sandbags
