ABOUT

Get ready to tear down obstacles of the mind and body. We at KL Fitness believe that getting yourself fitter means setting your own pace. Our programs will give you a foundation that enables you to reach all your goals.

You. Fitter. Faster.

TRAINING LOCATIONS

  • 700 Sq. Ft. fully-equipped private 3-garage gym in Poway, CA
  • Private 4,500 Sq. Ft. Air Conditioned Facility with Turf Outdoor Training Area in Sorrento Valley / Carmel Valley
  • Your Home / Apartment gym
  • Any Nearby Park.

PROGRAMS

  • CrossFit
  • High Intensity Interval Training (HIIT)
  • Olympic Lifting
  • Conditioning
  • Boot Camp Workouts
  • Sports-Specific Training
  • Youth Training
  • Military or First Responders Academy Prep

EQUIPMENT

  • Rogue Fitness Rack
  • TRX Suspension Trainers
  • Rogue Barbells & Bumper Plates
  • Dumbbells (10-60 lbs.)
  • Medicine Balls (10-100 lbs.)
  • Kettlebells (16-88 lbs.)
  • Concept 2 Rowers
  • Concept 2 Ski Erg
  • Airdyne Bike
  • Trueform Runner
  • Gymnastic Rings
  • Sandbags