READY TO BUILD A BETTER YOU? At KL Fitness we train hard and train smart. We focus on mechanics, consistency and intensity. Fitness is the ability to perform a task. Whether that’s to run a half marathon, simply lose weight, complete an obstacle race, or just be a better version of yourself. Our program we will give you a foundation that enables you to reach all your goals.

You are what you repeatedly do. You are not what you do occasionally. We challenge you to be consistent.

🏋️‍♀️ Strength Training
🔥 High Intensity Interval Training
🏃‍♀️ Conditioning
🥗 Customized Nutrition

We can workout at my 700 Sq. Ft. fully-equipped private garage gym in Poway, at your home / apartment gym or at any nearby park.


Also included is an all-access pass to the most innovative & effective online training plans available today.  On the days we don’t meet you’ll receive workouts on your smartphone customized to your training program and equipment availability.

Take your workouts with you no matter where you train.  Workouts are delivered right in the app and include complete instruction, warm-ups and video demonstrations.  Log your workouts and comment on specific workouts or send a direct message right from the app. 

We set your macro-nutrient goals based on your specific fitness goals and food likes/dislikes.  You can track your macros and we can review your progress and make necessary modifications.


We’ve created a program that works with any fitness level at any age. No matter where you are in your fitness journey — we are here for you!  Schedule your FREE Personal Training Session and get started on the road to the fittest version of yourself.


“AWESOME Workout. Kept it challenging throughout although you hardly notice the time as it flies by.”

“Kevin was amazing. I never had such an intense workout. I can’t wait to go back for my next one.”

“Kevin is very knowledgeable about fitness and he really pushes you! Be prepared for some of the best workouts of your life!”

Kevin LaCourte is a Certified Personal Trainer, CrossFit Level 1 Coach, Certified K-12 Physical Educator and Fitness Boot Camp Instructor with over 20 years of functional fitness training & nutrition experience.


Single Session – $60
10 sessions – $550 ($55 per session)
20 sessions – $1000 ($50 per session)

-2-on-1 Training-

Single Session – $35 each
10 sessions – $300 ($30 each per session)
20 sessions – $500 ($25 each per session)