Personal Training | Results Based

We can train at your home, outdoors or at one of my indoor fully-equipped functional training locations: Kearny Mesa or Poway, CA.

We give you the tools and the programming you need to meet your fitness goals. With expert instruction guiding you through a safe and effective workout, the question is not whether you will get results, it’s how fast!!!

CONTACT

Email us to schedule YOUR FREE NO OBLIGATION WORKOUT.

 

PERSONAL TRAINING

Our 1-on-1 training program provides you with a program specific to you fitness needs. At KL Fitness we design training programs meant to make you Faster, Stronger and Better using Functional Interval Training (FIT), High Intensity Interval Training (HIIT) or Performance Training  while coaching proper exercise mechanics to prevent injuries. With expert instruction guiding you through a safe and effective workout, the question is not whether you will get results, it’s how fast!!! Continue reading “PERSONAL TRAINING”